3 Ways CBD Can Change Your Life
Take it from the experts, CBD can change your life. Cannabidiol (CBD) is a natural and non-intoxicating component found in the hemp plant. So while it won’t make you high, you will get to experience a wide range of benefits as the chemical reacts with your body. CBD is actually so effective at what it does, more and more people are using it instead of over the counter medications. Keep reading on to see how CBD can change your life in at least three ways.
CBD for Insomnia
According to the Sleep Health Organization, one in three people will have trouble falling asleep or insomnia during their lives. Choosing a CBD oil or strain high in CBD could prevent this from happening to you. CBD acts as a GABA uptake inhibitor which is responsible for calming the nervous system. Maybe your mind races with thoughts before bed or you find it hard to relax and drift into a sleepy state. A little bit of CBD will not only help put you to sleep, but keep you there until the sun comes up. However, microdosing CBD has shown to make people more alert, so finding the right dose for you might take some trial and error. According to this study, subjects who took relatively higher doses of CBD reported a more restful sleep and woke less frequently.
CBD for Anxiety and Depression
More and more people with anxiety and depression are trading their medications for CBD oil. Drugs like Cymblata, Xanax and Prozac are commonly prescribed but are unfortunately extremely addicting and have awful withdrawal symptoms. CBD on the other hand is a natural substance that is virtually impossible to become addicted to. According to Dr. Junella Chin, an integrative cannabis physician from the States has been helping patients come off their drugs with CBD for years. She says that she has seen CBD oil help her patients with mood regulation, sleep, memory, pain and appetite. All of which she believes can lead to anxiety and depression when unbalanced.
CBD for Pain
A very recent article published on Medical News Today outlined the latest research on CBD and its effectiveness at regulating pain. They explain how CBD limits inflammation in the brain which helps with pain regulation. The types of pain that CBD can help with covers an extremely wide range including arthritis, multiple sclerosis, chronic pain, injury and more. There are no set rules for dosage, so we recommend that you start low and work your way up until you achieve the desired effect. When used consciously, CBD truly can change your life.