Why Is Cannabis Making Me Dizzy

Why Is Cannabis Making Me Dizzy?

Smoking cannabis is an excellent experience. It can heighten your senses, open your mind, and even help take care of all kinds of issues from pain and inflammation to stress and anxiety. With that said, you might also experience some unwanted side effects. For instance, some users might experience some mild nausea and dizziness after smoking cannabis. So why does cannabis make you dizzy?

There are various potential reasons that you might experience a dizzy spell while using marijuana, especially as smoking weed can lead to changes in blood pressure. With that said, it’s usually nothing to worry about and there are many ways you can avoid feelings of dizziness while smoking marijuana. Here’s what you should know about cannabis and dizziness.

Why Is Cannabis Making Me Dizzy?

Although cannabis has many perks and can even help reduce nausea for many users, dizziness is still a commonly reported side effect for cannabis users. These dizzy spells are usually mild and harmless, and sometimes they have more to do with other factors than the cannabis itself. With that said, it can still be uncomfortable and users may want to know why cannabis makes them dizzy and how to avoid it.

The main reason that users experience dizziness after smoking cannabis is that cannabis lowers blood pressure. Although lowering blood pressure has benefits for many health problems, it can also cause dizzy spells. You’ll notice this particularly when you stand up too quickly or move too fast, and these effects might feel amplified due to the sense-enhancing effects of cannabis.

Dizziness can also be caused by other related issues. For instance, smoking cannabis can often leave you dehydrated with dry mouth, which can then lead to dizziness. Certain strains can also leave you feeling particularly tired and couch-locked, meaning that when you get up and move again you might experience a short burst of dizziness. With that said, there are ways to avoid it.

Be Careful With How Much You Smoke

Be Careful With How Much You Smoke

Sometimes the best way to avoid side effects from cannabis is to reduce your intake. Since cannabinoids can help regulate dizziness and nausea, sometimes increased dizziness is simply caused by using too much. As those who experience frequent dizziness from cannabis should be careful about how much they smoke.

The best approach is to only smoke as much as you need to get a satisfying high. If you feel soothed and relaxed after a few puffs of your joint, you should put it out and save the rest for when you need to increase your high. Likewise, if you’re feeling good after a couple of Bong hits, there’s no need to smoke more.

You should also be careful about how fast you smoke. Smoking too quickly might leave you feeling out of breath, which can then lead to dizziness. You also don’t need to hold hits in for too long- you only need to inhale for a second or less, and holding the smoke in your lungs for longer won’t have any benefits.

Stay Hydrated And Well Fed

Sometimes feeling dizzy while you’re high is less to do with how much you smoke and more to do with how hydrated you are. Dehydration can lead to dizziness for various reasons. When you’re dehydrated, your blood pressure drops, your brain doesn’t get as much oxygen, and you have less energy, all of which can lead to feeling dizzy.

It’s always best to keep a large bottle of water with you when you’re smoking weed. Not only will this help you stay hydrated, but it can also help you deal with other potential side effects such as dry mouth and marijuana headaches. You can also consider other healthy beverages such as fruit juices or flavored water, but keep in mind that beverages that are high in caffeine and taurine can lead to further dehydration.

You should also make sure that you eat something. You’ll naturally feel dizzier when you’re hungry, especially as you’ll have less energy and lower blood pressure. Foods that boost your blood sugar such as sugary and salty snacks are great for preventing dizziness, so this is the perfect excuse to enjoy some of the best munchies for when you’re high.

Stay Hydrated And Well Fed

Choose The Right Products

If you’re trying to avoid unwanted side effects such as dizziness and nausea, sometimes it comes down to choosing the right strain of marijuana. Some strains are known for packing exceptional levels of THC, which can swiftly lead to a heavy sedating high. While these strains are great when you want a powerful high, you might want to use milder strains if you’re trying to avoid dizziness.

Strains such as Blue Dream and Pineapple Express are perfect for delivering a smooth and enjoyable high that should leave you feeling energetic and alert without too much dizziness. These strains are great for medical users looking to avoid issues such as pain, inflammation, nausea, and anxiety, but they’re also ideal for anyone who simply wants an enjoyable high.

You can also consider other kinds of cannabis products. Smoking weed isn’t ideal for everyone- some users might even find that smoking leaves them feeling more light-headed. As such, you might want to use products such as Cannabis Tinctures or Cannabis Vapes. These are great alternatives that’ll still give you a fantastic high.

If you want to avoid the psychoactive effects of marijuana altogether, you might even want to try CBD products. Since these won’t give you an overpowering high, you’re much less likely to experience unwanted side effects such as dizziness or nausea. Plus, from CBD Tinctures to CBD Edibles, there are plenty of options to choose from.


Although cannabis can help counteract nausea, it can also cause dizziness in some cases as it lowers blood pressure and many strains make you feel tired and lightheaded. With that said, there are plenty of ways to avoid dizziness while high, from staying hydrated to choosing the right strains.

Luckily, you have tons of cannabis products to choose from when you buy from BudExpressNow. Whether you’re looking for a mild and relaxing medical marijuana strain, a handy Cannabis Tincture, or even non-psychoactive CBD products, you can order everything you need for discreet home delivery.


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